Lymphatic Drainage

Are you looking for effective ways to improve your health and wellness? Lymphatic drainage is an essential process that helps to remove toxins and waste from the body. There are several popular forms of lymphatic drainage including manual massage, dry brushing, and exercise.

Lymphatic drainage massage is a gentle and relaxing technique that stimulates the lymphatic system and promotes the flow of lymphatic fluid. It is particularly effective in reducing swelling, improving circulation, and promoting relaxation.

Dry brushing is another effective method that involves gentle brushing of the skin in circular motions. This technique helps to remove dead skin cells while stimulating the lymphatic system.

Exercise is also a great way to promote lymphatic drainage. Yoga, swimming, and rebounding are excellent exercises that help to increase blood flow and lymphatic circulation, which in turn helps to remove toxins and waste from the body.

If you are looking for an exclusive lymphatic drainage massage near me, check us out at The Body Cellar - located in Dumont, NJ. Our tailored service includes Madero wood tools, lymphatic cupping, and manual massage for a powerhouse wellness treatment.